Comments for fattofitbook.com http://fattofitbook.com/support A Weight Loss Journey Sun, 06 Jul 2008 04:41:29 +0000 http://wordpress.org/?v=2.2 Comment on Mercury In Tuna Fish Question by Joel Smith http://fattofitbook.com/support/04/09/mercury-in-tuna-fish-question/#comment-252 Joel Smith Mon, 09 Apr 2007 20:59:11 +0000 http://fattofitbook.com/support/04/09/mercury-in-tuna-fish-question/#comment-252 Hy Ray, Thanks for the info. I had no idea I was at such risk! I have been eating a big can of tuna every day, thats 70 oz of tuna a week. I checked the calculator at gotmercury.org for that amount of tuna and it put my mercury level at 430%, it needs to be under 100%! Before I asked you about this I emailed starkist tuna company directly telling them exactly how much tuna I eat per week and they still gave me the standard response that I am not a pregnant woman or a child so I am at no risk. Im really glad I know about this now, I never thought tuna could lead to coma or death.... As for my body fat, Im glad to know that the range I'm in is healthy. I thought I was doing something wrong in my workouts or diet regime. Now I can relax a bit as Im not doing any bodybuilding competitions in the near future. :) I might push harder and try to get those sick pack abs in the future, but I am a full time student with a job so I think I'll stay where Im at and avoid the stress heart attack. Thanks again Ray, you are a life saver! Take care of yourself and keep up the good work. Joel Smith San Antonio, TX Hy Ray,

Thanks for the info. I had no idea I was at such risk! I have been eating a big can of tuna every day, thats 70 oz of tuna a week. I checked the calculator at gotmercury.org for that amount of tuna and it put my mercury level at 430%, it needs to be under 100%! Before I asked you about this I emailed starkist tuna company directly telling them exactly how much tuna I eat per week and they still gave me the standard response that I am not a pregnant woman or a child so I am at no risk. Im really glad I know about this now, I never thought tuna could lead to coma or death….

As for my body fat, Im glad to know that the range I’m in is healthy. I thought I was doing something wrong in my workouts or diet regime. Now I can relax a bit as Im not doing any bodybuilding competitions in the near future. :) I might push harder and try to get those sick pack abs in the future, but I am a full time student with a job so I think I’ll stay where Im at and avoid the stress heart attack.

Thanks again Ray, you are a life saver! Take care of yourself and keep up the good work.
Joel Smith
San Antonio, TX

]]> Comment on Nutrition And Fitness Basics by 392887 Blog Verification http://fattofitbook.com/support/03/14/nutrition-and-fitness-basics/#comment-54 392887 Blog Verification Thu, 15 Mar 2007 18:41:37 +0000 http://fattofitbook.com/support/03/14/nutrition-and-fitness-basics/#comment-54 <strong>392887 Blog Verification...</strong> 392887... 392887 Blog Verification…

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]]> Comment on 6 Bodybuilding Tips by Adi http://fattofitbook.com/support/11/06/6-bodybuilding-tips/#comment-50 Adi Sat, 10 Mar 2007 20:35:30 +0000 http://fattofitbook.com/support/11/06/6-bodybuilding-tips/#comment-50 This is a very good article and it really emphasize on what is important. Bodybuilding should be taken serious and many teenagers do not do so and end up taking steriods and destroying their lives. It's nice to find an article like this that tells it to the point! This is a very good article and it really emphasize on what is important. Bodybuilding should be taken serious and many teenagers do not do so and end up taking steriods and destroying their lives. It’s nice to find an article like this that tells it to the point!

]]> Comment on Hello world! by Mr WordPress http://fattofitbook.com/support/11/30/hello-world/#comment-1 Mr WordPress Sat, 07 Oct 2006 10:11:04 +0000 http://fattofitbook.com/support/11/30/hello-world/#comment-1 Hi, this is a comment.<br />To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them. Hi, this is a comment.
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